by Freegirl Skincare
Celebrating National Clean Beauty Day: Embrace Toxin-Free Skincare for a Healthier You
Every year on July 15th, we celebrate National Clean Beauty Day. Started by Juice Beauty, this is a day dedicated to recognizing and promoting the importance of clean, toxin-free beauty products. As more people become...
Embrace Self-Care Using Nature As Your Guide
Self-care isn't just bubble baths and face masks; it's about nurturing our mind, body, and soul. Embracing nature within that journey can unlock unparalleled benefits. Stepping outside and immersing ourselves in the sights, sounds,...
Functional Medicine vs. General Healthcare
Functional medicine is a biology-based approach to healthcare. It focuses on identifying and addressing the root cause of disease. It emphasizes the importance of the individual's unique biochemistry, genetics, and environment in determining their...