Infrared saunas have gained popularity in recent years, emerging as a relaxing and rejuvenating method to enhance both skin health and overall wellness. Harnessing the power of infrared technology, these saunas offer a myriad of...

Unfortunately, artificial sweeteners have become increasingly popular as people search for ways to reduce their sugar intake without sacrificing the sweet taste they crave. These artificial sweeteners are not beneficial for your body or skin and can actually harm your health long-term.

Whether you have more sensitive skin, allergic reactions, or are simply conscious about what chemicals you are putting on your body, let’s talk organic facial cleanser. Just like you check your food labels, you should check...

We’ve all been guilty of constantly evaluating our lives against those we see in our daily feeds, but this comparison can damage our mental health. Let’s look at why “Comparison is the thief of joy,” as Teddy Roosevelt so aptly said — why it is so damaging and how we can break free from this cycle.