Holistic Living

by Freegirl Skincare

10 Keys to Beautiful Skin

When you want beautiful skin but have a few issues that need to be addressed, the options may seem endless. Here are 10 keys to beautiful skin that you can implement today!

Why Eat Gluten Free Foods

What’s the Big Deal With Gluten Free Foods You may have a family member or friend who is gluten-free — and there are quite a few reasons to eat this way! From having a real...

What you Need to Know About Glyphosate in Food

Glyphosate is a widely used herbicide because it’s a chelating agent (binds tightly to metal ions) and can stop weeds in their tracks. But with that, it’s also preventing the plants from absorbing the good nutrients. 

Great Alternatives to Mammograms - Thermography, Ultrasounds, and More

Mammograms are big business. Forty-eight million yearly in the USA! But did you know that there’s a higher risk for developing future breast cancer for some?

Bentonite Clay for Skin and Wellness

When used regularly, you’ll find that your skin is clearer and you have less dirt and bacteria which means fewer large pores or acne flares! One compound in Bentonite Clay is silica, which helps our skin build tissue, carry oxygen, and ultimately feel more silky. All of these things will contribute to a healthy anti-aging regimen!

Immunity Boosting Foods and Signs of a Strong Immune System

Be sure you have immunity boosting foods in your diet to build a strong defense for health and wellness, including skin health.

Fighting Against Human Trafficking Today

There are so many ways that you can get involved in the fight against trafficking - here are 3 simple ways to get started. Find your local anti-trafficking non-profit and support the work that Christine Caine and her a21 organization are doing to end this tragedy.

Stress Management Activities for Health and Happiness

How we respond and how we use stress management activities will either help us or lead us down a road to anxiety. Whether you’re dealing with stress at work, at home, or internally, know that you’re not alone and that there are healthy ways to help manage and cope with the thoughts and feelings you’re experiencing.

Clean Beauty Product Verification + Why We Love MADE SAFEⓇ

You know that many toxins and chemicals are sneaking their way into our American products and store shelves. We want you to be confident in what you’re putting in and on your body! Here are our favorite clean beauty product verifications and why we chose MADE SAFE® to represent us.